I put a ticker up on the side to show my weight loss. Mer and Jen I think you can go into design and add your own too under mine. we can change the title to reflect which one is first, second, and third.
1/2 cereal bar - 70 cals
3 pieces of white wheat bread - 150 cals
chicken salad - 210
cereal bar - 140 cals
Fridays's Meals Fajitas - 450 cals
peanut butter granola bar - 150
total - 1170/1200 - under 30 for the day
Today I biked on the exercise bike for 16 min and ran on the treadmill for 25 minutes.
tomorrow is going to be hard to count calories bc i will be gone at an away meet all day where there will be a potluck for lunch. i dont like when i am dieting and have to rely on others for food especially without knowing the calories and such.