Yesterday Jonathan was sick, and so was my husband, so rather than doing the come home from school early thing, I just stayed home entirely. It made the food thing pretty easy, but the exercise thing a little more challenging. I am thrilled that I got at least one workout in (leslie sansone walking with running in place instead) before that decision was made.
My breakfast was so filling that I did not need a snack at all until lunchtime. (I know that if I was at school, my routine would have made me hungry like clockwork at 10:15!) It was oatmeal and peanut butter (with some brown sugar too) and it tasted like a nature valley granola bar, but better, because I didn't feel like my teet were going to break when I took a bite!
Dinner was a bit.... umm.... not the healthiest, but so yummy, and I stayed within my calories (but went wayyyy over in fat) -- bratwursts with sauteed onions. Mhhmmmm.
And even with that, I still had a nice calorie deficit at the end of the day.
:)
Oh --- the best part of yesterday (and perhaps the reason for no morning snack) was the two hour snuggle nap with my baby boy! It was so awesome!!
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Today is starting off great, too!
I did the WHOLE video (30 Day Shred) today! I know why it is so much harder this time.... When I first did it over the summer, I had been working out regularly using the Wii Ea Sports Active. And then I started 30 Day Shred with 2 lb weights. Right now I started again after doing NOTHING for way too long, and used my 3 lb weights. WHOA Nellie. Now I am blogging and have to get ready for school.
:)
Have a great day, Ladies! I am LOVING this. We are each doing what we need to help us stay on track, and it is SO WORKING for me!!!
kthxbye.
:D
the 30 day shred scares me! good job!
ReplyDeleteI'm glad I have a Shred buddy ;) You're doing great.
ReplyDelete