As I predicted I did go over on my calories but not as bad as i would have done if i had not been counting them at all. i was about 500-600 calories over. but i have been under the past few days so it sort of all evened out....
It just hit me too that i completely messed up when i was just thinking about what i ateyesterday. after the meet we went to wendys. without thinking AT ALL i ordered a frosty.... yes a chocolate one! :( aw man! seriously it just now hit me. can't believe i did that!
blah!
Hey, you lost 2 pounds though! Congratulations. Just try to eat less calories today to split the difference from yesterday. Easier said than done, I know.
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