Sigh. I'm really struggling with food. I make good choices throughout the day and then screw it up starting late afternoon/ early evening.
Breakfast: Green smoothie and FiberOne Bar
Lunch: Chinese out with a classmate. I had a piece of baked tilapia, steamed rice, and some chinese chicken and broccoli (mostly broccoli). I also had 3 pieces of a California roll and 1 fried wonton (my friend wanted me to try it as I had never had one.) I had some orange sections and a little pineapple too, plus my fortune cookie.
Snacks: McDonald's apple pie, some chocolate animal crackers, and another Fiber One bar.
Dinner: We made sub sandwiches. I "scooped" my bread (not for the calorie savings, I just like it better that way) and had genoa salami, provolone, lettuce and tomato with balsamic dressing on Italian bread. I also had some Ruffles chips and some french onion dip.
This is all bad enough, but then while watching American Idol I remembered that my next door neighbor had doughnuts. And I went over there and ate TWO with a cup of milk.
So I really REALLY sucked with the food, but I'm going to try to balance that out today. I was ashamed to even write that all down, but I guess that its a step in the right direction that I did? On the plus side, I did Day 3 of the Shred and walked around a lot.
Today so far, I've had my smoothie and some high fiber oatmeal and a large glass of water. I'm going to check in tonight and report how I did with food today, so hopefully that will give me some motivation to do better!!
P.S. I changed the blog layout because this one seems to look better with the weight loss tickers. If you guys don't like it, feel free to change it back or to whatever you want...its just a suggestion to fit the tickers in!