I am very proud of myself right now. I survived my week long adventure of P90x, plus got my runs in.
My goal was to do exactly 1/2 of the videos and with the exception of Pylometrics, I did just that. Here is what my workout schedule looked like this week.
Monday: Chest and Back (half)
Tuesday: Ran 6.2 miles on the track
Wednesday: Arms and Shoulders (half) / 20 minutes of Plyometrics
Thurs: 30 minute run
Friday: Legs and Back (half)
Saturday: Kenpo (half)
Sunday: Long run 7 miles
I am quite sore, but overall proud of the success of the week.
T minus 3 days until I get rid of the scale... I might possible start shaking without it!
Jen and Mer - where art thou?
Hi! I'm here...and so proud of you. You are my daily inspiration....remember that! I brash about you all the time.
ReplyDeleteBrag!!!!! Not brash. Stupid phone.
ReplyDeletewhat is plymetrics?
ReplyDelete