Just kidding--- because I have been the most absent!
I am finally back in the land of the living. I am not able to do exercise yet, because just going up and down stairs, or walking inside carrying the heavy, heavy, almost one year old produces coughing fits still, but I am wearing a pedometer and trying to get steps in whenever I can.
Monday and Tuesday I fell back into old patterns. I went to the little teachers room cafe, and saw that the food was good, and I ATE IT. Even though I wasn't hungry, because I had just eaten the sandwich I had brought from home. And then I went back for more.
It took realizing that I had gone over my calories for the day before NOON to realize that I was in a BAD HABIT zone. That realization, and then reading Prior Fat Girl Elle's latest post helped me to be armed and ready to make better choices today.
So- I went to the cafe today. And I had veggie chili. Yay me.
I am going to change my weigh in days to Sunday mornings. Sundays are very hectic days, and I am not always able to be making healthy choices. So, I want to be able to enjoy my family, friends and commitments, and not be dreading a weigh in the next morning. We'll see, though. If I find that less structure on Sundays leads to horrible Mondays and Tuesdays, like this week, I may change it back.
Just so's you know. :)
Hope you all are doing great! Crystal-- are you hanging in there post season? Hope you aren't feeling too sad!!!
AnnMarie -- you are amazing. You got yourself better a lot quicker than I did, lady! Look at you go, with you mileage and your P90X! So Proud of you!
Jen.............. I miss you! What's going on with you??!?